I find it that the holidays are perceived to be relaxing due to the time you have off of work and that you get to spend time with family and friends. I believe the holidays are some of the most unrelaxing and stressful times of the year. Don’t get me wrong, the days off of work and sleeping in can help to recharge a bit but at the end of the day, I don’t get to just relax. Between late nights filled with fun family activities, completing tasks and errands that are hard to do while at work, and traveling from place to place to celebrate, the holidays can leave you tired and dreading January.
I think it can be important to prioritize self-care for the first 2 weeks of January. Go to bed early, do a relaxing activity, go for a walk, whatever self-care is for you do it! I find that mid-January is when winter gets tough. Usually, the cold weather gets colder ( at least where I am from) and the hype from the holidays has fully dissipated. This is the time where I recommend a winter refresh!
A winter refresh is where you plan an activity, go somewhere, or do something to excite you and increase your moral at a rather gloomy time of year. Here are some ways to do a winter refresh:
- Travel somewhere that has the opposite temperature/ climate of where you live.
If the temperature where you live is hot, go somewhere cold. If where you live is cold, go somewhere warm. This breaks up the monotony of January and makes you feel like you’re experiencing something new. This also lets you indulge in activities that you may not be able to do in your area at this time of year. How cool would it be to lay on a beach during the winter when you are from a cold area and are used to frigid temperatures? How fun would it be to ski the slopes of mountains for a week if you’re from a warmer climate?
In 2017, I traveled to a warm place in January and a cold place in August. The temperature change was an amazing aspect of both trips. That winter did not feel so long and cold and that summer wasn’t too humid and hot.
If you are able to, getaway for a week and travel to somewhere new with a different climate than your home has right now!
- Try an activity that you can only do at this time of year.
Whatever season you are experiencing, there are activities around your area that can only be done in this season. For me, it’s winter and cold right now. Living in the mountains, common activities near me are skiing, snowboarding, snow tubing, ice skating, etc. These activities have a timestamp and end whenever the temperature and precipitation decided it in late winter/ early spring. It is also a good time to try cozy indoor activities like getting a hot beverage at a coffee shop!
If you are in a rainy season is there a hiking trail that has an awesome waterfall that you can only see in the rainy season? Is it super hot where you are? Head to a cool indoor activity you have always wanted to try or dive into water sports!
I challenge you to plan a fun activity for the end of January that has you taking advantage of the current season you are in.
- Visit a location you love in its offseason.
The beach is an awesome place to visit when its warm and you can lay in the sun all day but have you ever been to the beach when it’s cold?
I highly suggest visiting a place that you love where January is its offseason. You already love the location and it will be fun to see it in a new light. Traveling to a place in its offseason gives you a new perspective of that location and you may notice new and exciting things!
I try to do this whenever I can! Just the other day I visited the lake that I kayak on during the summer. With the trees bare and lake frozen, I noticed new things about the area that I don’t see in the summer. I also love visiting the beach in the offseason. There is something about a vacant beach with loud, crashing, winter waves that excites me in a unique way.
Don’t let January get you down this year and plan something fun! Whether it’s a half-day activity or a week-long vacation, do something this month for YOU!
What do you plan on doing to spice up your January?